Wat Phradhatu Sri Chomtong Germany e.V.

Ajarnthong Vipassana Meditationszentrum
Jakob - Kneip - Straße 1, 56283 Morshausen Deutschland
Tel: +49 2605 5149669 / Facebook: วัดพระธาตุศรีจอมทอง เยอรมนี

Announcement
The Winter Retreat is open for beginners and experienced meditators. You are invited to join our Retreat during February 25th until May 17th. With the duration of 3,5,7,10, 15, or 26 days.
Advanced review course 16 days (For those who have completed the foundation course).
Start any day after application form submission, your reservation will be confirmed, or join with the other meditators on
February 25th until March 22, 2026
Break: March 23-27, 2026 Vipassana Workshop in Den Haag, NL
March 28 until May 17, 2026












Requirements:
Bring two sets of white clothes to wear during your stay
Warm clothes, socks, personal toiletries
Indoor slippers to wear in the building (optional)
Bring suitable clothing for the winter weather.
Please bring your own personal bedding items:
+ Pillowcase
+ Blanket cover
+ Sleeping Bag
+ Or your own bedding
The temple provides blankets and pillows.
Before leaving, please clean your sleeping area, bathroom, and shared spaces. Return all used items to their proper places so they remain neat and orderly.
Beginners with no experience are welcome.
Courses offered all on donation based. As there is no costs during your stay, we only ask for a donation you feel fitting to help support for the program.
Our main expenses are electricity and food.
Public Transportation:
Deutche Bahn Train last stop in Koblenz/Boppard. 2 options: Local Train or Bus (Löhr Center, Koblenz) to Emmelhausen, then another stop to
Jakob-Kneip-strasse. (Bus 615/620/628/629)
*Please use the DB Navigator (Deutsche Bahn Application) to check your routes, some trains/bus may cancel without prior notice due to maintenance.
Review
Announcement
Welcome to Wat Phradhatu Sri Chomtong Germany,
Live at a Theravada Buddhist Monastery with the Bhikkhus from Thailand. Minimum stay is 3 days up to 21 days.
During your stay, abide by these eight Buddhist precepts.
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Abstaining from killing.
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Abstaining from stealing.
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Abstaining from all sexual activity.
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Abstaining from telling lies.
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Abstaining from intoxicating drinks and drugs.
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Abstaining from eating after noon.
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Abstaining from entertainment and beautifying the body.
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Abstaining from using luxurious bed.
Discover the vipassana meditation technique as it is taught by the original Chiang Mai, Thailand facility.
Gain foundation and insight from practing vipassana meditation so that you can appropriately continue the practice at home and in your daily life.
Live a happier with ease (focus better, manage with stress more effectively, practice mindfulness every day to promote neural plasticity).
The four foundations of mindfulness explained
Acknowledging is the heart of Insight Meditation. It is the continual work of mindfulness to recognize and acknowledge. Insight meditation, through the four foundations of mindfulness, focuses on the body, the feelings, the mind (thought) and objects of the mind. Literally, the four foundations of mindfulness serve as the base of mindfulness. Practically, they are the state of being continually mindful of what happens to the five aggregates (which are: body, feelings, perceptions, mental formations and consciousness).
1. Mindfulness of the Body is to contemplate bodily action and sensations. This includes, for example, acknowledging or being conscious of the lifting, stepping and placing of the foot during walking meditation, and acknowledging the rising and falling of the solar plexus in sitting meditation.
2. Mindfulness of One’s Feelings is to contemplate the pleasant/unpleasant/neutrality of your experience. That is, to acknowledge happiness, to know how happy one is, or to acknowledge misery, and to know how miserable one is, or to acknowledge the neutral feeling which is neither happiness nor misery.
3. Mindfulness of the Mind (thought) is to contemplate one’s thoughts or to be conscious of the passion, anger, delusion, sloth, distraction, drowsiness, peace, etc. in the thought. While in meditation our minds may think of the past or the future. We then take that thought as the momentary focus of the meditation by acknowledging ‘thinking-thinking-thinking’ before returning our focus to the breath or the foot.
4. Mindfulness of Objects of the Mind is to contemplate mental recognition and other volitional activities. Recognition is to know something when perceiving it. Volitional activities happen when we think about or comment on something. While we think, we must be mindful of thinking. When we are desirous, angry, slothful, restless, or doubtful as a result of thinking or external stimulation, we must be mindful too.



Where to meditate?
Wat Chomtong Germany has a hall on the first floor that can host up to 50 people. It is a place for chanting and practicing meditation and conducting ceremonies. The third floor (under construction) can accommodate up to around 100 people for teaching meditation and has four private meditation rooms.
Daily schedule for meditators
4:00 - 5:00 Meditate
5:00 - 6:00 Prepare breakfast for the bhikkus/ meditators
6:00 - 7:00 Morning Chanting
7:00 - 8:00 Breakfast/ help wash/ clean.
8:00 - 10:00 Meditation session
10:00 - 11:00 Prepare lunch for the bhikkus/ meditators
11:00 - 12:00 Lunch
12:00 - 13:00 Help wash/ clean. You may relax mindfully, but meditators are not allowed to sleep during the day.
13:00 - 16:00 Meditation session
16:00 - 18:00 Mindful break. Tea/ Cocoa
18:00 - 19:00 Evening Chanting
19:00 - 22:00 Meditation session / report, receive guidance from the meditation instructor.
22:00 Rest
*All other times may be used for mindful prostration, walking meditation and sitting meditation in your room or in the main hall.
*The schedule may change according to the monastery or your assigned meditation instructor.



